2025 Annual Meeting | H170 - Sleep as a Superpower (Wellness Hub)
Date
Tuesday 04/08/25
Time
01:15 PM - 02:00 PM PDT
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Location
San Diego Convention Center | Sails Pavilion: Bayside
Session Format
This program will be presented both in-person and online
On Demand
This program is not expected to be available in the meeting's On Demand product.
Event Type
Hubs (Wellness)
Director(s)
Andrea C. Wasilewski, MD
Topic(s)
General Neurology
Learning Objectives
"Sleep as a Superpower" explores the critical role sleep plays in physical and mental well-being, emphasizing its power to enhance cognitive function, immune health, and emotional regulation. This talk covers science-backed tools for improving sleep quality, including sleep hygiene practices, relaxation techniques, and lifestyle adjustments. Additionally, it provides practical guidance for health care professionals on how to effectively communicate the importance of sleep to patients, fostering better sleep habits for long-term health.
CME Available
No CME available
Program Level
Introductory
Recommended Audience
Fellow, Resident, General Neurologist, Specialist Neurologist, Non-neurologist, Advanced Practice Provider, Neurohospitalist, Medical Student, Business Administrator
Teaching Styles
Audience Participation
Program Materials
Program Evaluations
Event Timeline
01:15 PM - 02:00 PM PDT
Speaker
Sleep as a Superpower
Faculty Disclosures
Andrea C. Wasilewski, MD
Dr. Wasilewski has received personal compensation in the range of $5,000-$9,999 for serving as a Consultant for Novocure. Dr. Wasilewski has received personal compensation in the range of $5,000-$9,999 for serving as a Consultant for Servier Pharmaceuticals .